Ramadan Recipes: Egyptian Molokhia and Okra (Bamia)
Ramadan recipes (وصفات رمضان) are always about comfort, tradition, and flavors that bring families together. Among the most loved dishes on the Egyptian table are Molokhia and Okra (Bamia), two classic meals that are frequently prepared during Ramadan. These two recipes are simple, nutritious, and deeply rooted in Egyptian cuisine, making them perfect choices for your Ramadan recipes collection.
Egyptian Molokhia – A Classic Ramadan Recipe
Molokhia is one of the most iconic Ramadan recipes in Egypt. It is rich, flavorful, and usually served with rice and chicken or meat. This dish is smooth in texture, full of garlic aroma, and deeply comforting after a long day of fasting.
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Servings
4 servings
Ingredients
- 500g chopped molokhia (fresh or frozen)
- 2 tablespoons butter or oil
- 4 cloves garlic, minced
- 2 cups chicken or vegetable broth
- Salt and black pepper to taste
- Lemon juice (optional)
Instructions
- Heat butter or oil in a pot over medium heat.
- Add minced garlic and sauté until golden.
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Pour in the broth and bring it to a gentle boil.
- Add the chopped molokhia and stir well.
- Reduce heat and simmer for 5 to 7 minutes.
- Season with salt and black pepper, then remove from heat.
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Serve hot with white rice and grilled chicken or meat.
Molokhia is a must-have among traditional Ramadan recipes, especially for family gatherings.
Egyptian Okra (Bamia) – A Popular Ramadan Recipe
Okra, known as Bamia in Egypt, is another beloved Ramadan recipe that is commonly served during the holy month. It is cooked with tomatoes and tender meat or chicken, creating a rich and flavorful stew.
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Servings
4 servings
Ingredients
- 500g fresh or frozen okra
- 300g beef or chicken, cubed
- 2 tablespoons oil
- 2 cloves garlic, minced
- 2 cups tomato sauce
- Salt, black pepper, and cumin
- 1 teaspoon coriander (optional)
Instructions
- Heat oil in a deep pan and brown the meat or chicken.
- Add minced garlic and stir for one minute.
-
Pour in the tomato sauce and season with salt, pepper, and cumin.
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Add the okra and mix gently.
- Cover and simmer on low heat for 25 to 30 minutes.
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Serve hot with white rice or Egyptian bread.
Bamia is one of the most comforting Ramadan recipes, perfect for iftar or suhoor.
Why These Ramadan Recipes Are Perfect for Iftar
These two Ramadan recipes are not only delicious but also nutritious and easy to prepare. They combine vegetables, protein, and carbohydrates in a balanced way, making them ideal after fasting. Both dishes are also flexible and can be cooked with chicken or meat depending on your preference.
Tips for the Best Ramadan Recipes Experience
- Use fresh ingredients whenever possible for richer flavor.
- Cook molokhia on low heat to keep its smooth texture.
- Avoid overcooking okra to prevent it from becoming slimy.
- Serve both dishes with freshly cooked white rice.
- Add a squeeze of lemon to enhance the taste of molokhia.
What to Serve With These Ramadan Recipes
- These Ramadan recipes pair beautifully with:
- White rice or Egyptian baladi bread
- Green salad or cucumber yogurt salad
- Grilled chicken or roasted meat
- Fresh lemon wedges on the side
Enjoy These Classic Ramadan Recipes
Enjoy these traditional Ramadan recipes with your family and loved ones during iftar. The rich flavors of Egyptian molokhia and okra bring warmth, comfort, and nostalgia to the Ramadan table, making every meal special and memorable.
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